
Yoga and Core Strength classes
Build strength and confidence every day.
Move freely. Live fully with Emma, The Good Food Yogi.
At The Good Food Yogi, we believe true strength comes from consistent, intelligent movement, not fleeting trends.
Our mission is to empower you to understand your body deeply, build lasting habits, and enjoy the freedom of lifelong movement.
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Membership
Join online Yoga and Core classes.
Daily, live 15 and 30 minute classes build consistent strength.Progress with 1-2-1s and 60 minute Technique classes.
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Yoga Classes & Workshops
Welcoming yoga for everyone.
Learn helpful tips to look after your body for beginners and advanced.
Chester and Hawarden, North Wales. -
Yoga Retreats
Connect with nature and recharge with a day or weekend retreat.
Perfect for deepening your practice and finding profound restoration.
A friendly, welcoming community space for all:
FAQs
All your questions answered.
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Yes! Our friendly and welcoming classes are designed to be accessible for all levels, with modifications and clear guidance to help you progress safely.
Whether you join online or in person at a class or workshop or retreat.
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No problem! All live, online sessions are added to our unlimited 24/7 On-Demand Video Library, so you can practice whenever it fits your schedule.
In-person classes are drop-in classes. -
Our focus is on feeling strength-based yoga that enhances posture and body awareness, vital for daily life and counteracting desk work.
We emphasize intelligent movement over complex poses.
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Just a mat and comfortable clothes. Sometimes a block or strap can be helpful, but they're not essential.
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Members access a Membership Area within this main website. You’ll get access to Zoom links for all live classes. As well as a dedicated video library. As well as special codes for half-price physical classes and workshops and Weekend Retreats.
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Yes, our monthly membership is hassle-free, and you can cancel at any time.
Ready to Feel the Difference?
Join The Good Food Yogi Membership today and experience a FREE week trial!
Feel the incredible difference in just one week – more strength, better posture and renewed energy.
For just £10/week (when you pay monthly at £40/month), you unlock over 60 live classes every month! That's an unbeatable 66p per class – less than the price of a bag of carrots!
Start Your FREE Week Trial Now!