Introducing the Month Class Pass

Access to all classes from Monday 6th July through to Saturday 1st Aug. That’s 7 classes a week for 4 whole weeks of yoga. Feel your body get stronger, feel more flexible, look more toned.

This Month Class Pass also gives you dedicated access to an online 15 minute 1-2-1 too. So you can check-in with any issues, injuries or general questions you want help with. Book it towards the beginning of the month and see how much improvement you make during the following weeks.

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The Good Food Yogi

Emma Garland is founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness Brand, transforming the wellness of hundreds of members across the world for almost 10 years.

Qualifying in her 200 hour Ashtanga Vinyasa Yoga Teacher Training in 2013, Emma continues to develop her own practice, whilst enhancing her knowledge and teacher training experience; Emma is now recognised as Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

Emma delivers weekly online and physical yoga classes; informative workshops; bi-annual weekend retreats and workplace wellness on a weekly basis to her hugely popular, ever-growing community. As part of the wellbeing experience, Emma shares insightful knowledge of her plant-based/vegan experience, through fun, hands-on cookery workshops, as well as cresting the complete plant-diverse experience at her popular, sell-out weekend retreats.

https://www.TheGoodFoodYogi.co.uk
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Understand your body - online workshop

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What does yoga mean to you?