Exciting events in the pipeline

Yoga workshops coming up

Retreat Day Away

Reconnect with nature on our Retreat Day Away at the magical Walled Garden School in Hawarden. A day to be in nature, breathe deep in fresh forest air and learn individual techniques about improving your posture.

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Sundays Jaunty Goat Yoga sessions

Join us for our regular, monthly yoga session and delicious breakfast. A great way to kickstart your Sunday morning. Dates in April and May now available.

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Storyhouse, Chester Yoga and Brunch

Following the success of the Women’s Weekend, we’re now running monthly yoga sessions. The April session is now sold out but the May session has a few places left.

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May Yoga Weekend Retreat

Join us for a weekend in the welsh countryside with yoga workshops; hot saunas and cold swims for your body. Delicious, plant-diverse food to feed your soul and your gut microbiome.

A weekend for perspective and growth for your mind. Last two spaces available!

Learn more

The Good Food Yogi

Emma Garland is founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness Brand, transforming the wellness of hundreds of members across the world for almost 10 years.

Qualifying in her 200 hour Ashtanga Vinyasa Yoga Teacher Training in 2013, Emma continues to develop her own practice, whilst enhancing her knowledge and teacher training experience; Emma is now recognised as Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

Emma delivers weekly online and physical yoga classes; informative workshops; bi-annual weekend retreats and workplace wellness on a weekly basis to her hugely popular, ever-growing community. As part of the wellbeing experience, Emma shares insightful knowledge of her plant-based/vegan experience, through fun, hands-on cookery workshops, as well as cresting the complete plant-diverse experience at her popular, sell-out weekend retreats.

https://www.TheGoodFoodYogi.co.uk
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Introducing Steve, one our long-standing, Strength for Life members

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Yoga and brunch at the Storyhouse