I do think there’s a lot to be said about the beauty of learning online and practising yoga online. You can shout, swear even or make bodily noises for example, which you might not otherwise get away with in a physical class or learning scenario! Well, I can’t obviously, if I’m the one teaching! I think you’d notice but for everyone else joining in the class, you’re on mute! You can even have your dinner cooking in the oven, ready to go the minute you finish savasana!

We now have over 100 yoga classes available on the online library! With a wealth of choices, from restorative to Ashtanga Second Series, with most classes focusing on parts of the body, like core, hips, shoulders, arms or legs, there really is something for everyone! All classes provide modifications too so there's something for everyone, whether you're a beginner or intermediate.