The Good Food Yogi The Good Food Yogi

An Incredible Community - Online Yoga Membership

As a Member you also get a 15 minute, 1-2-1 session to discuss your personal needs, goals or just have a check in and ask questions.

This month, I’ve helped people online in their 1-2-1 sessions with headstand and handstand goals. Worked on jump backs and jump throughs. Discussed the pain of trapped nerves and how to use the pain.

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