Introducing Gill, one of our Strength for Life members

Hi, I’m Gill and I have just had my 70th birthday. I live on the Llyn Peninsula looking out over the sea. My sister, Sarah, introduced me to Emma’s online yoga one day when she was staying with me and I haven’t looked back since then. I like the Wednesday morning yoga technique class when we focus on something and I can use it in other lessons. I often struggle with some moves due to the osteoarthritis but Emma will always suggest something alternative to help keep strong.