The main ingredient in these plant-based chocolate cookies is actually black beans. In fact, there’s a whole tin in this recipe. Great, if you can’t usually get beans into your lifestyle or your kids!

Prepping for the week. These jars of healthy goodness are great for a quick lunch in the week. Prep these jars the day/evening before and pour boiling water over when ready to serve.

This scrummy tart is a combination of two recipes from Natasha's Honestly Healthy "Honestly Healthy For Life" cook book. Most of the time, I adapt recipes to suit various needs, like gluten-free, refined sugar free or nut-free and mostly because I can't help but experiment! But this combo of recipes is just delicious and it went down an absolute treat at October's Yoga Workshop Day. Packed with protein, iron and packed with Vitamin C, this tart goes well with a green salad and will keep for a few days, making a perfect weekday lunch or two.